Current Totals
Fat
54g
Protein
47g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
47g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
6mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
515mg
Selenium
3mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment