Loaded Baked Potato And Cauliflower Soup Recipe

Recipe By PureWow

True or false: the best part of a baked potato is the toppings. If you agree, then this loaded baked potato and cauliflower soup from lindsay maitland hunts healthyish: a cookbook with seriously satisfying, truly simple, good-for-you (but not too good-for-you) recipes for real life is perfect for you. A blend of potato and cauliflower makes for a creamier, lighter soup, so feel free to pile your bowl high with all the classic baked potato toppings (naturally).

5
14 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Loaded Baked Potato And Cauliflower Soup Recipe

Nutrition
value
648
calories per serving
43 g Fat56 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 43 g Fat
  • 56 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    56 g
  • Fiber
    2 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    4 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    85 mg
  • Manganese
    0 mg
  • Phosphorus
    600 mg
  • Selenium
    57 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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