Loaded Cauliflower Soup Recipe

Recipe By Homemade Interest

This easy instant pot loaded cauliflower soup is a rich and creamy low carb, keto pressure cooker recipe made with a few simple ingredients.

3.8
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Loaded Cauliflower Soup
plan
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ingredients serve

Ingredients for Loaded Cauliflower Soup Recipe

  • 4.17 ounce Cauliflower, roughly chopped
  • 0.33 ounce Onion roughly chopped
  • 0.33 cup Chicken
  • 0.17 tablespoon Lemon juice
  • As required Salt and pepper to taste
  • 0.83 Slices bacon
  • 0.17 tablespoon Chives
  • 0.83 tablespoon Sour cream
  • 0.83 ounce Cheddar cheese
Nutrition
value
163
calories per serving
7 g Fat20 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    1mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest