Ingredients For Little Tangy Cauliflower With Potato Recipe
1 cup Chopped and boiled cauliflower
0.5 cup Onion
1 spoon Dried mango powder
0.5 spoon coriander powder
0.5 spoon turmeric powder
0.5 spoon Blackpepper powder
0.5 spoon cumin powder
0.5 spoon Raii seeds
coriander leaves
Salt
Nutrition value
35
calories per serving
< 1 g Fat3 g Protein3 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
3 g Carbs
6 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
48 mg
Iron
3 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment