Ingredients For Lime And Cumin Chargrilled Chicken With Mango Chilli Salsa Recipe
1 cup Basil leaves
4 piece 1 large coles rspca approved whole chicken, cut into
1 tablespoon Cumin seeds, toasted
2 Garlic Cloves, Crushed
1 Juice of lime
2 Grated zest of limes
2 Mangoes, sliced
1 cup Mint leaves
1 tablespoon Olive oil
1 Long red chilli, thinly sliced
Nutrition value
67
calories per serving
4 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
4 g Fat
2 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
120 mg
Iron
2 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
45 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
