Lightened Up Enchiladas with Quinoa Chicken and Peach Salsa Recipe

Name: Lightened Up Enchiladas With Quinoa Chicken And Peach Salsa Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Cravings Of A Lunatic

An asian inspired enchilada recipe using chicken, quinoa and topped with peach salsa. perfect for any weekday supper

3.5

18 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Lightened Up Enchiladas with Quinoa Chicken and Peach Salsa Recipe

1 Pkg tortillas
4 tablespoon Olive oil
4 Boneless skinless chicken breasts, thinly sliced
1 Medium sweet onion, diced
2 cup Cooked quinoa, cooked in chicken broth
11.75 ounce Katsu sauce
2 tablespoon Cilantro, fresh or dried
1 Batch peach salsa, prepared in advance

Nutrition
value

140

calories per serving

9 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

9 g Fat
12 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
12 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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