Lightened Up Enchiladas with Quinoa Chicken and Peach Salsa Recipe

Name: Lightened Up Enchiladas With Quinoa Chicken And Peach Salsa Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Cravings Of A Lunatic

An asian inspired enchilada recipe using chicken, quinoa and topped with peach salsa. perfect for any weekday supper

3.5

18 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Lightened Up Enchiladas with Quinoa Chicken and Peach Salsa

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ingredients serve

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Ingredients for Lightened Up Enchiladas with Quinoa Chicken and Peach Salsa Recipe

0.13 Pkg tortillas
1/2 tablespoon Olive oil
1/2 Boneless skinless chicken breasts, thinly sliced
0.13 Medium sweet onion, diced
1/4 cup Cooked quinoa, cooked in chicken broth
1.47 ounce Katsu sauce
1/4 tablespoon Cilantro, fresh or dried
0.13 Batch peach salsa, prepared in advance

Nutrition
value

140

calories per serving

9 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
12g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cravings Of A Lunatic