Lightened Up Salsa Verde Chicken Enchiladas With Pineapple Avocado Salsa. Recipe

Recipe By HalfBaked Harvest

Lightened up salsa verde chicken enchiladas with pineapple avocado salsa. Or better known as my new favorite dinner.

3.7
30 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Lightened Up Salsa Verde Chicken Enchiladas With Pineapple Avocado Salsa.
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ingredients serve

Ingredients for Lightened Up Salsa Verde Chicken Enchiladas With Pineapple Avocado Salsa. Recipe

  • 0.17 pound boneless skinless chicken tenders or small breasts
  • 0.33 tablespoon olive oil
  • 0.33 teaspoon chili powder
  • 0.33 teaspoon cumin
  • 0.17 teaspoon smoked paprika
  • As required kosher salt and pepper
  • 0.17 poblano pepper
  • 0.33 cup homemade or store bought salsa verde
  • 0.17 cup cooked brown rice
  • 0.08 cup fresh cilantro chopped
  • 1.67-2 corn or flour tortillas
  • 0.17 cup shredded cheddar
  • 0.08 cup shredded pepper jack
  • 0.17 avocado diced or sliced
  • 0.17 cup chopped pineapple
  • 0.17 jalapeno seeded + chopped
  • 0.17 juice of lime
  • 0.06 cup fresh cilantro chopped
Nutrition
value
423
calories per serving
22 g Fat25 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    4mg
  • Vitamin A
    857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest