Lightened Up Broccoli and Bacon Chowder Recipe

Recipe By Gal On A Mission

Lightened-up broccoli and bacon chowder-lighter on calories, but not on flavor Perfect when served with a piece of warm, buttered bread Only 291 calories per serving

3.8
14 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

6
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Ingredients For Lightened Up Broccoli and Bacon Chowder Recipe

Nutrition
value
403
calories per serving
14 g Fat14 g Protein51 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 51 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    14 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    413 mg
  • Iron
    1 mg
  • Vitamin A
    2112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    327 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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