Shepherd's Pie Lightened Up Recipe

Name: Shepherd's Pie Lightened Up Recipe
Total time: 100 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

This lightened up shepherd's pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out there

4.2

20 Rating -

Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

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Ingredients for Shepherd's Pie Lightened Up Recipe

0.17-0.08 pound Yukon gold potatoes, peeled, diced
0.13 cup Fat free chicken broth
0.33 tablespoon Reduced fat sour cream
As required Salt and pepper
As required Paprika
0.17 pound 95% lean ground beef
0.17 teaspoon Oil
0.17 Medium onion, diced
0.17 stalk Celery , chopped
0.33 Cloves garlic, diced
1.33 ounce Mushrooms, diced
1.67 ounce Frozen mixed vegetables, carrots, corn, peas, green beans, baby lima beans
0.33 tablespoon Flour, or use gf flour
0.17 cup Fat free beef broth
0.33 teaspoon Tomato paste
0.17 teaspoon Worcestershire sauce
0.17 teaspoon Freshly chopped rosemary leaves
0.17 teaspoon Freshly chopped thyme leaves
As required Kosher salt and pepper

Nutrition
value

276

calories per serving

13 g Fat21 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
21g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
21g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
146mg
Iron
4mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
275mg
Selenium
15mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste