Orange Beef And Broccoli Recipe

Name: Orange Beef And Broccoli Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Pinch of Yum

This recipe for light orange beef and broccoli is so simple and has just 250 calories per serving So flavorful, light, and yummy

4.8

13 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Orange Beef And Broccoli Recipe

1 Juice orange
1 tablespoon Fresh Orange Zest
2 tablespoon Low Sodium Soy Sauce
0.25 cup Beef broth
0.33000000000000007 cup Orange marmalade
2 tablespoon Cornstarch
1 teaspoon Oil
1 pound Flank steak, very thinly sliced
2 Cloves Garlic, Minced

Nutrition
value

153

calories per serving

3 g Fat7 g Protein21 g Carbs2 g FiberOther

Current Totals

3 g Fat
7 g Protein
21 g Carbs
2 g Fiber

MacroNutrients

Carbs
21 g
Protein
7 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
42 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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