Orange Chicken Broccoli Rice Bowls Recipe
Recipe By Cupcakes & Kale Chips
Orange chicken broccoli rice bowls are a healthy and gluten free way to enjoy your favorite chinese take-out at home. You'll love this kicked up recipe.
4.9
14 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange Chicken Broccoli Rice Bowls Recipe
- 0.08 cup Peeled mandarin orange slices, plus more slices for topping
- 1/2 tablespoon Chili sauce or sriracha
- 1/4 tablespoon Lime juice
- 1/2-3/4 tablespoon Orange marmalade
- 0.06 teaspoon Fine sea salt or kosher salt, plus more to taste
- 0.06 teaspoon Black pepper, plus more to taste
- 1/4 teaspoon Minced Garlic
- 0.06 cup Chopped red onion or shallot, plus more for topping
- 1/2-3/4 tablespoon Rice wine vinegar or dry white wine
- 0.06 cup Olive oil or avocado oil
- 1/2-3/4 tablespoon Gluten free tamari
- 3-4 ounce Boneless Skinless Chicken Breasts
- 1/4 pound Broccoli florets, blended in food processor
- 1/2-3/4 teaspoon Sesame oil
- 1/4 Tablesoon sesame seeds
- As required Lime slices
- flakes Crushed red chili pepper flakes
- As required Cilantro
- As required Tamari
Nutrition
value
value
464
calories per serving
34 g Fat23 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat34g
- Protein23g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein23g
- Fiber2g
Fats
- Fat34g
Vitamins & Minerals
- Calcium113mg
- Iron2mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus288mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cupcakes & Kale Chips