Orange Teriyaki Beef and Broccoli Stir Fry Recipe
Recipe By Whole and Heavenly Oven
A homemade orange teriyaki sauce transforms this easy beef and broccoli stir-fry into an unbelievably flavorful one-pot dinner that the whole family will love
3.6
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange Teriyaki Beef and Broccoli Stir Fry Recipe
- 0.33 tablespoon Olive oil
- 0.17 pound Beef round steak cut into thin strips
- 0.33 cup Fresh broccoli florets
- 0.17 Large onion thinly sliced
- 0.33 Cloves garlic
- 0.08 cup Soy sauce
- 1/25 cup Orange juice concentrate
- 0.33 tablespoon White vinegar
- 0.08 cup Coconut sugar or brown sugar
- 0.17 teaspoon Grated fresh ginger
- 0.33 tablespoon Cornstarch
- 0.08 cup Mandarin oranges drained
- As required Salt and pepper to taste
- As required Hot rice for serving
Nutrition
value
value
321
calories per serving
16 g Fat20 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein20g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein20g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A199mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven