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Orange Beef And Broccoli Recipe

Recipe By Rachael Ray

4.8
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Orange Beef And Broccoli
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ingredients serve

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Ingredients for Orange Beef And Broccoli Recipe

  • 1/4 bunch Broccoli
  • 0.31 cup Beef broth
  • 3/4 tablespoon Hoisin Sauce
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Plum sauce
  • 0.06 cup Cornstarch
  • 1/4 Grated peel orange and juice of 1/2 orange, plus wedges for serving
  • 0.44 pound 1 boneless sirloin steak
  • 0.06 cup Vegetable oil
Nutrition
value
444
calories per serving
20 g Fat19 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray