Lentils And Rice Burfi Recipe

Name: Lentils And Rice Burfi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Lentils and Rice Burfi is a delicious Indian recipe served as a Dessert.

4.2

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15minstotal

ingredients serves

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Ingredients For Lentils And Rice Burfi Recipe

2 cup jaggery, powdered
1.5 cup rice flour
1 cup bengal gram dal
0.5 cup green gram dal
0.25 cup Ghee
0.5 teaspoon cardamom powder

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Nutrition
value

1572

calories per serving

5 g Fat47 g Protein327 g Carbs18 g FiberOther

Current Totals

5 g Fat
47 g Protein
327 g Carbs
18 g Fiber

MacroNutrients

Carbs
327 g
Protein
47 g
Fiber
18 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
134 mg
Iron
13 mg
Vitamin A
191 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
451 mg
Manganese
4 mg
Phosphorus
833 mg
Selenium
22 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.