Lentil Curry Soup Recipe

Name: Lentil Curry Soup Recipe
Total time: 75 min
Yield: 1
Cuisine: Indian

Recipe By All Recipes

This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips.

13 Rating - Rate

Vegdiet

1hr 15minstotal

25minsPrep

50minsCook

ingredients serve

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Ingredients For Lentil Curry Soup Recipe

2 tablespoon Olive oil
1 Onion, diced
3 Cloves garlic, chopped
1 cup Broccoli florets
4 Stalks celery, chopped
1 Baking potato
5 cup Vegetable Broth
1.5 cup Cooked White Rice
1.5 cup Uncooked green lentils

Nutrition
value

2705

calories per serving

68 g Fat202 g Protein294 g Carbs35 g FiberOther

Current Totals

68 g Fat
202 g Protein
294 g Carbs
35 g Fiber

MacroNutrients

Carbs
294 g
Protein
202 g
Fiber
35 g

Fats

Fat
68 g

Vitamins & Minerals

Calcium
484 mg
Iron
26 mg
Vitamin A
11156 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
47 mg
Vitamin B6
1 mg
Vitamin B9
336 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
577 mg
Manganese
10 mg
Phosphorus
1836 mg
Selenium
170 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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