My refreshing pasta dish comes together in 30 minutes. Its simplicity and flavor combinations are typical of authentic Italian cuisine. Buon appetito! Erin Mylroie, Santa Clara, Utah.
Ingredients For Lemony Vegetables and Pasta Recipe
1 pound Fresh asparagus, trimmed and cut into 1 inch pieces
1 inch Medium sweet red pepper, cut into 1 pieces
1 Medium red onion, sliced
1 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Pepper
4.5 cup Uncooked bow tie pasta
1 tablespoon Butter
1 tablespoon All purpose flour
3 Garlic cloves, minced
0.25 teaspoon Crushed Red Pepper Flakes
1 cup Vegetable Broth
1 cup Shredded Parmesan Cheese
0.5 cup Sour cream
2 tablespoon Lemon juice
1 tablespoon Grated lemon zest
0.5 cup Chopped pistachios
0.25 cup Fresh basil leaves, thinly sliced
Additional shredded parmesan cheese
Nutrition value
478
calories per serving
11 g Fat35 g Protein110 g Carbs8 g FiberOther
Current Totals
11 g Fat
35 g Protein
110 g Carbs
8 g Fiber
MacroNutrients
Carbs
110 g
Protein
35 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
257 mg
Iron
6 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
525 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment