Ingredients For Lemony Tuna And Mixed Herb Pasta Recipe
5 cup Dried large shell pasta
425 gram Can tuna in olive oil
4 Green Onions, Thinly Sliced
2 Garlic cloves, thinly sliced
3 teaspoon Finely grated lemon rind
0.5 cup Whole fresh flat leaf parsley leaves
2 tablespoon Chopped fresh basil leaves
0.25 cup Lemon juice
Nutrition value
1573
calories per serving
111 g Fat37 g Protein207 g Carbs11 g FiberOther
Current Totals
111 g Fat
37 g Protein
207 g Carbs
11 g Fiber
MacroNutrients
Carbs
207 g
Protein
37 g
Fiber
11 g
Fats
Fat
111 g
Vitamins & Minerals
Calcium
162 mg
Iron
6 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
175 mg
Manganese
1 mg
Phosphorus
553 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
