Current Totals
Fat
42g
Protein
117g
Carbs
48g
Fiber
27g
MacroNutrients
Carbs
48g
Protein
117g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
1376mg
Iron
87mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
3mg
Vitamin B9
270mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
8mg
Copper
3mcg
Magnesium
287mg
Manganese
5mg
Phosphorus
1213mg
Selenium
116mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment