Tuna Broad Bean And Lemon Pasta Recipe

Name: Tuna Broad Bean And Lemon Pasta Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This wonderful pasta is a quick and easy way to use up pantry staples.

4.4

16 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Tuna Broad Bean And Lemon Pasta Recipe

93.75 gram Dried large shell pasta
0.38 cup Frozen broad beans
0.08 cup Extra virgin olive oil
1 Green Onions, Thinly Sliced
1 Garlic Cloves, Crushed
1/4 Long red chilli, thinly sliced
106.25 gram Can tuna in olive oil, drained
1/2 tablespoon Lemon juice
1/2 teaspoon Lemon zest

Nutrition
value

1431

calories per serving

129 g Fat17 g Protein90 g Carbs11 g FiberOther

Current Totals

Fat
129g
Protein
17g
Carbs
90g
Fiber
11g

MacroNutrients

Carbs
90g
Protein
17g
Fiber
11g

Fats

Fat
129g

Vitamins & Minerals

Calcium
106mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
277mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste