Ingredients For Lemon Thyme Lamb With Fennel And Parsley Quinoa Recipe
1.5 cup Quinoa
4 Lamb backstraps
2 teaspoon Dijon mustard
2 tablespoon Lemon thyme leaves
2 Small fennel bulbs, trimmed, thinly sliced
0.5 cup Chopped flat-leaf parsley leaves
1 tablespoon Olive oil
1 Garlic Clove, Finely Chopped
1 Zest and juice of lemon
Lemon wedges, to serve
Nutrition value
703
calories per serving
25 g Fat30 g Protein105 g Carbs58 g FiberOther
Current Totals
25 g Fat
30 g Protein
105 g Carbs
58 g Fiber
MacroNutrients
Carbs
105 g
Protein
30 g
Fiber
58 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1611 mg
Iron
28 mg
Vitamin A
577 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
552 mg
Manganese
9 mg
Phosphorus
748 mg
Selenium
8 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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