Pork With Braised Fennel Thyme & Orange Stew Recipe
Recipe By Taste
4.3
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork With Braised Fennel Thyme & Orange Stew Recipe
- 0.06 cup Olive oil
- 1/2 Large fennel bulbs, thinly sliced
- 1/2 Garlic Cloves, Finely Chopped
- 1 sprig Fresh thyme
- 1/4 Orange, quartered, thinly sliced, plus juice of 1/2 orange
- 1/4 cup Massel chicken style liquid stock
- 100 gram 2 x pork fillets, trimmed, halved
- 1/4 cup Pitted green olives
- As required Chopped flat-leaf parsley, to garnish
Nutrition
value
value
1103
calories per serving
84 g Fat41 g Protein65 g Carbs47 g FiberOther
Current Totals
- Fat84g
- Protein41g
- Carbs65g
- Fiber47g
MacroNutrients
- Carbs65g
- Protein41g
- Fiber47g
Fats
- Fat84g
Vitamins & Minerals
- Calcium1432mg
- Iron24mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E8mg
- Copper2mcg
- Magnesium491mg
- Manganese9mg
- Phosphorus770mg
- Selenium39mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste