STEP 3.Tel garam hone pe rahi mirch dale dal mugphali dane dalke 2 min bhun lege
STEP 4.Phir namak haldi dal dege
STEP 5.Uske bad bana hua chaval dal dege phir mix kar lege uske bad nibu ka ras dal dege
STEP 6.Is tarah se humara lemon rice ban ke taiyar h ise papad dadi ke sath serv kare
Nutrition value
377
calories per serving
2 g Fat8 g Protein80 g Carbs3 g FiberOther
Current Totals
2 g Fat
8 g Protein
80 g Carbs
3 g Fiber
MacroNutrients
Carbs
80 g
Protein
8 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
18 mg
Iron
5 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
169 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment