Ingredients For Lemon Rasam (Aids Digestion) Recipe
2 Tomato
0.25 cup Tuvr dal
2 tablespoon Rasam powder
0.5 teaspoon hing
1 Green chilli
turmeric Powder
Salt
coriander leaves
1 Lemon
For Seasoning
Ghee
Jeera
curry leaves
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
670 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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