Lemon Rasam Recipe
Recipe By Smitha Kalluraya
4.9
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Rasam Recipe
- 1/4 cup Moong dal
- 1/4 Medium sized tomato
- 1/4 inch Ginger
- 3/4-1 No green chili
- few curry leaves
- As required Few coriander leaves
- 0.13 teaspoon Turmeric/haldi
- 1/4 Lemon
- As required Salt
- 1/4 tablespoon Ghee
- 1/4 teaspoon Mustard
- 0.13 teaspoon Cumin/jeera
- 1/4 No red chili
- pinch Asafoetida/hing
Nutrition
value
value
189
calories per serving
1 g Fat13 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein13g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein13g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium40mg
- Iron3mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya