Roasted Asparagus Recipe

Name: Roasted Asparagus Recipe
Total time: 22 min
Yield: 4
Cuisine: American

Recipe By Life Made Sweeter

Lemon parmesan roasted asparagus is the perfect quick & easy side dish for holidays or any weeknight. best of all, this recipe needs just 5 minutes of prep.

18 Rating - Rate

Vegdiet

22minstotal

10minsPrep

12minsCook

ingredients serves

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Ingredients For Roasted Asparagus Recipe

2 bunch Asparagus ends trimmed
2 tablespoon Olive oil
As required Salt and pepper to taste
1 Juice and zest ne lemon
3 Garlic cloves minced
2 tablespoon Nutritional yeast or sub with grated vegan parmesan if not paleo or whole30

Nutrition
value

135

calories per serving

9 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

9 g Fat
6 g Protein
9 g Carbs
3 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
101 mg
Iron
3 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
2 mg
Phosphorus
116 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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