Roasted Asparagus Recipe

Recipe By Crunchy Creamy Sweet

The best side dish with asparagus that you can make in under 10 minutes. infused with garlic, lemon and topped with parmesan cheese this asparagus is irresistible

4.4
28 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Roasted Asparagus
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ingredients serve

Ingredients for Roasted Asparagus Recipe

  • 1/4 pound Asparagus
  • 1/4 tablespoon Unsalted butter melted
  • 1/2 tablespoon Olive oil
  • 3/4 teaspoon Minced garlic
  • 1/2 teaspoon Lemon zest
  • 0.06 cup Freshly grated parmesan cheese
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
Nutrition
value
123
calories per serving
7 g Fat7 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet