Roasted Asparagus Recipe

Recipe By Real Housemoms

Roasted asparagus is simple, easy, and a fresh, delicious side dish that will brighten all of your spring and summer meals

4.7
20 Rating -
Rate
Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Roasted Asparagus
plan
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ingredients serve

Ingredients for Roasted Asparagus Recipe

  • 0.40 pound Fresh Asparagus
  • 1/50 cup Avocado Oil
  • As required Garlic Salt
  • As required Fresh Cracked Pepper
  • 1/20 cup Grated Parmesan Cheese
Nutrition
value
73
calories per serving
1 g Fat7 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    4mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Housemoms