Roasted Asparagus Recipe

Recipe By Eazy Peazy Meals

Oven roasted asparagus is a delicious vegetable side dish. This asparagus recipe uses lemon, garlic, and parmesan, and results in a delicious side.

4.7
25 Rating -
Rate
Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
Roasted Asparagus
plan
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ingredients serve

Ingredients for Roasted Asparagus Recipe

  • 1/4 bunch Thin asparagus spears woody ends trimmed off
  • 1/2 tablespoon Olive oil
  • 0.88 tablespoon Grated Parmesan Cheese Divided
  • 1/4 Clove Garlic Minced
  • 1/4 teaspoon Sea salt
  • 0.06 teaspoon Cracked black pepper
  • 1/4 tablespoon Lemon juice fresh
  • 1/4 Lemon sliced
Nutrition
value
124
calories per serving
8 g Fat6 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    2mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals