Roasted Asparagus Recipe
Recipe By Chelsea's Messy Apron
Delicious roasted asparagus with the perfect easy seasoning blend and grated parmesan cheese. Add a little crunch to your roasted asparagus with panko.
4.7
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Asparagus Recipe
- 0.38 pound Asparagus, woody ends removed
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Unsalted Butter, Melted
- 0.13 teaspoon Each:fine sea salt, dried italian seasoning
- 0.06 teaspoon Each:garlic powder, freshly cracked pepper
- 0.08 cup Panko Bread Crumbs
Nutrition
value
value
158
calories per serving
8 g Fat7 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein7g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein7g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium108mg
- Iron4mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E3mg
- Copper108mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron