Ingredients For Lemon Orzo With Snap Peas And Zucchini Recipe
8 ounce Orzo
16 ounce Sugar snap peas ends trimmed and halved crosswise
2 Small zucchini thinly sliced, approximately 1/8" thick
3 tablespoon Fresh lemon juice
2 tablespoon Light Olive Oil
2 tablespoon Parmesan cheese finely grated
Kosher salt and fresh pepper
Nutrition value
363
calories per serving
15 g Fat22 g Protein34 g Carbs14 g FiberOther
Current Totals
15 g Fat
22 g Protein
34 g Carbs
14 g Fiber
MacroNutrients
Carbs
34 g
Protein
22 g
Fiber
14 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
178 mg
Iron
4 mg
Vitamin A
280 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
224 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
