Corn-And-Zucchini Orzo Salad With Goat Cheese Recipe

Recipe By Food & Wine

Learn how to make Corn-And-Zucchini Orzo Salad With Goat Cheese.

4.5
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Corn-And-Zucchini Orzo Salad With Goat Cheese
plan
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ingredients serve

Ingredients for Corn-And-Zucchini Orzo Salad With Goat Cheese Recipe

  • 3/4 Ears of corn, shucked
  • 1/4 pound Small zucchini or summer squash, halved lengthwise
  • 0.06 cup Extra virgin olive oil
  • As required Kosher salt
  • As required Pepper
  • 0.13 pound Orzo
  • 0.06 cup Mayonnaise
  • 3/4 tablespoon Fresh lime juice
  • 1/4 tablespoon Minced Shallot
  • 0.13 teaspoon Guajillo or ancho chile powder
  • 0.38 cup Coarsely Chopped Cilantro
Nutrition
value
186
calories per serving
17 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    4mg
  • Vitamin A
    2240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine