Red And Yellow Stuffed Bell Peppers With Orzo And Zucchini Recipe
Recipe By What’s Cooking America
4.7
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red And Yellow Stuffed Bell Peppers With Orzo And Zucchini Recipe
- 0.17 can Stewed tomatoes with italian seasonings
- 0.17 can Fire Roasted Tomatoes
- 0.33-1/2 Zucchini squash, grated
- 0.17 tablespoon Fine herbs seasoning or 2 tablespoons fresh basil leaves, chopped
- 0.08 cup Pecorino romano cheese, grated
- 1/25 cup Olive Oil, Extra Virgin
- 1/25 cup Red Onion, Finely Chopped
- 0.67 Cloves Garlic, Minced
- 0.17 teaspoon Coarse salt or sea salt
- 0.17 teaspoon White pepper, freshly ground
- 0.67 cup Chicken Stock Or Broth
- 1/4 cup Greek orzo pasta, uncooked
- 1/2 Red Bell Peppers
- 1/2 Orange or yellow bell peppers
- 0.17 cup Sharp Cheddar Cheese, Grated
Nutrition
value
value
628
calories per serving
27 g Fat48 g Protein63 g Carbs27 g FiberOther
Current Totals
- Fat27g
- Protein48g
- Carbs63g
- Fiber27g
MacroNutrients
- Carbs63g
- Protein48g
- Fiber27g
Fats
- Fat27g
Vitamins & Minerals
- Calcium409mg
- Iron6mg
- Vitamin A1495mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C98mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium249mg
- Manganese2mg
- Phosphorus642mg
- Selenium40mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America