Ingredients For Lemon Oregano Steak With Stuffed Roasted Sweet Potatoes Recipe
4 Beef scotch fillet steaks
0.6699999999999999 cup Lemon juice
0.5 cup Fresh flat-leaf parsley, finely chopped
2 tablespoon Fresh oregano leaves, chopped
1.5 cup Caramelised onion, at room temperature
0.5 cup Extra virgin olive oil
2 tablespoon Lemon rind, finely grated
1 tablespoon Dried oregano
4 Garlic Cloves, Crushed
180 gram 4 x sweet potatoes
50 gram Butter, Softened
2 Garlic Cloves, Crushed
100 gram Baby spinach
0.33000000000000007 cup Sour cream
Nutrition value
401
calories per serving
34 g Fat5 g Protein21 g Carbs12 g FiberOther
Current Totals
34 g Fat
5 g Protein
21 g Carbs
12 g Fiber
MacroNutrients
Carbs
21 g
Protein
5 g
Fiber
12 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
304 mg
Iron
8 mg
Vitamin A
1567 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
4 mg
Phosphorus
88 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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