Lemon Oregano Steak With Stuffed Roasted Sweet Potatoes Recipe
Recipe By Taste
A marinated steak dinner to enliven the senses and packed with fibre and rich in iron.
4.1
27 Rating -
Rate
Non Vegdiet
2hr 40minstotal
1hr 30minsPrep
1hr 10minsCook
2hr 40m.total
1hr 30m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Oregano Steak With Stuffed Roasted Sweet Potatoes Recipe
- 1 Beef scotch fillet steaks
- 0.17 cup Lemon juice
- 0.13 cup Fresh flat-leaf parsley, finely chopped
- 1/2 tablespoon Fresh oregano leaves, chopped
- 0.38 cup Caramelised onion, at room temperature
- 0.13 cup Extra virgin olive oil
- 1/2 tablespoon Lemon rind, finely grated
- 1/4 tablespoon Dried oregano
- 1 Garlic Cloves, Crushed
- 45 gram 4 x sweet potatoes
- 12.50 gram Butter, Softened
- 1/2 Garlic Cloves, Crushed
- 25 gram Baby spinach
- 0.08 cup Sour cream
Nutrition
value
value
401
calories per serving
34 g Fat5 g Protein21 g Carbs12 g FiberOther
Current Totals
- Fat34g
- Protein5g
- Carbs21g
- Fiber12g
MacroNutrients
- Carbs21g
- Protein5g
- Fiber12g
Fats
- Fat34g
Vitamins & Minerals
- Calcium304mg
- Iron8mg
- Vitamin A1567mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium131mg
- Manganese4mg
- Phosphorus88mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste