The soup i learnt from my friend bibi sarkar, a great cook and restaurateur. The sesame chicken toast is a take-off on the chinese prawn sesame toast. I had a little bit of boiled chicken that came out of the stock bones. My philosophy is waste not.
Ingredients For Lemon coriander soup & sesame chicken toast Recipe
0.5 liter chicken stock
0.5 cup Shredded Chicken
1 teaspoon Fish sauce
0.5 teaspoon Garlic: finely minced
1 teaspoon Fresh coriander stems: finely chopped
Jalapeno: Optional
1 tablespoon Cornflour
1 teaspoon Lime Juice
1 Bread: slice cut in sandwich triangle
1 Egg
1 teaspoon Green onions: finely chopped
As required Vinegar
1 teaspoon Light Soya Sauce
2 tablespoon White Sesame seeds
1.5 tablespoon Sesame oil
1 teaspoon Fresh coriander: finely chopped
Nutrition value
1532
calories per serving
108 g Fat123 g Protein17 g Carbs11 g FiberOther
Current Totals
108 g Fat
123 g Protein
17 g Carbs
11 g Fiber
MacroNutrients
Carbs
17 g
Protein
123 g
Fiber
11 g
Fats
Fat
108 g
Vitamins & Minerals
Calcium
950 mg
Iron
15 mg
Vitamin A
342 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
34 mg
Vitamin B6
3 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
354 mg
Manganese
2 mg
Phosphorus
1501 mg
Selenium
138 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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