1 pound Skinless, boneless chicken breast halves, cut into thin bite size strips
2 cup Hot cooked brown rice
Reduced sodium soy sauce
Nutrition value
669
calories per serving
20 g Fat38 g Protein82 g Carbs3 g FiberOther
Current Totals
20 g Fat
38 g Protein
82 g Carbs
3 g Fiber
MacroNutrients
Carbs
82 g
Protein
38 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
37 mg
Iron
6 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
394 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment