Honey, Lemon And Ginger Chicken Stir-Fry Recipe

Recipe By Good To Know

A honey, lemon and ginger stir-fry is packed full of goodness that's ideal if you're feeling a bit under the weather It's a homemade take on a takeaway classic.

4.9
12 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Honey, Lemon And Ginger Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Honey, Lemon And Ginger Chicken Stir-Fry Recipe

  • 1/2 tablespoon Sesame Seeds
  • 1/4 tablespoon Sunflower oil
  • 1 Chicken breasts, finely sliced into strips
  • 1.50 centimeter Piece peeled ginger, finely chopped
  • 1/4 Yellow pepper, sliced into strips
  • 0.13 centimeter 1 leek, sliced on the angle into rings
  • 1/4 Mixed pack mange tout and baby sweetcorn
  • 1 Portions wholewheat noodles
  • 1/4 tablespoon Runny honey
  • As required Juice of a whole lemon
  • 1.50 tablespoon Dark soy sauce
Nutrition
value
81
calories per serving
6 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know