Current Totals
Fat
18g
Protein
31g
Carbs
7g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
286mg
Iron
6mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
3mg
Phosphorus
294mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment