For an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors, these lightly breaded medallions are truly something special! Taste of Home Test Kitchen, Milwaukee, Wisconsin.
Ingredients For Lemon-Caper Pork Medallions Recipe
1 Pork tenderloin , cut into 12 slices
0.5 cup All purpose flour
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Butter
1 tablespoon Olive oil
1 cup Reduced Sodium Chicken Broth
0.25 cup White wine or additional reduced sodium chicken broth
1 Garlic clove, minced
1 tablespoon Capers, drained
1 tablespoon Lemon juice
0.5 teaspoon Dried rosemary, crushed
Nutrition value
98
calories per serving
5 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
11 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
11 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
16 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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