Lemon Asparagus Risotto Recipe

Name: Lemon Asparagus Risotto Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Dels Cooking Twist

This rich and creamy lemony risotto with an addition of fresh spring asparagus and green peas will have you dreaming of spring

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Lemon Asparagus Risotto Recipe

1012 Green asparagus tops
2 tablespoon Olive oil, divided
2 tablespoon Butter, divided
23 Small shallots, minced
2 Cloves garlic, minced
3 sprig Thyme
1 Lemon, zest only
1 cup Arborio rice
0.5 cup White wine
34 cup Vegetable stock
0.5 cup Grated parmesan
0.5 cup Cooked green peas, fresh or frozen
As required Salt and pepper, to taste
Fresh herbs

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Nutrition
value

5072

calories per serving

37 g Fat531 g Protein965 g Carbs498 g FiberOther

Current Totals

37 g Fat
531 g Protein
965 g Carbs
498 g Fiber

MacroNutrients

Carbs
965 g
Protein
531 g
Fiber
498 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
5828 mg
Iron
507 mg
Vitamin A
8973 mcg
Vitamin B1
34 mg
Vitamin B2
33 mg
Vitamin B3
231 mg
Vitamin B6
22 mg
Vitamin B9
12254 mcg
Vitamin B12
0 mcg
Vitamin C
1333 mg
Vitamin E
267 mg
Copper
45 mcg
Magnesium
3352 mg
Manganese
39 mg
Phosphorus
12462 mg
Selenium
550 mcg
Zinc
129 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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