Ingredients For Leftover Turkey Tortellini Soup Recipe
2 tablespoon Canola oil
1 Medium Yellow Onion Diced
2 Medium carrots diced
5 ounce Spinach Chopped
4 Garlic cloves pressed or minced
14.5 ounce Fire Roasted Diced Tomatoes
2 cup Diced cooked turkey meat
3 tablespoon Tomato paste
3 cup Chicken Broth
9 ounce Four cheese tortellini
6 Minced fresh basil leaves
Salt
1 teaspoon Crushed Red Pepper Flakes
Nutrition value
529
calories per serving
25 g Fat55 g Protein16 g Carbs8 g FiberOther
Current Totals
25 g Fat
55 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
55 g
Fiber
8 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
420 mg
Iron
5 mg
Vitamin A
3283 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
3 mg
Phosphorus
560 mg
Selenium
54 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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