Current Totals
Fat
3g
Protein
10g
Carbs
30g
Fiber
17g
MacroNutrients
Carbs
30g
Protein
10g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
178mg
Iron
4mg
Vitamin A
9005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment