Ingredients For Leftover Turkey Pot Pie Empanadas Recipe
1 teaspoon unsalted butter
0.25 cup chopped onion
0.25 cup chopped celery
2 tablespoon chopped fresh parsley
1 clove garlic, minced
1 tablespoon corn starch
0.5 cup low sodium chicken or turkey broth
1.25 cup leftover shredded cooked turkey breast, 5 ounces
0.75 cup frozen peas and carrots
0.75 teaspoon kosher salt
0.1200000000000001 teaspoon ground black pepper
0.5 teaspoon dried thyme
10 frozen Goya Empanada Discos, the ones for baking, thawed
cooking spray
1 large egg, whisked
Nutrition value
62
calories per serving
2 g Fat8 g Protein2 g Carbs1 g FiberOther
Current Totals
2 g Fat
8 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
8 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment