Ingredients For Layered Chicken Enchilada Bowls Recipe
15 ounce Can warmed old el paso black bean refried beans
4 cup Cooked hot white rice
0.5 cup Chopped green onion
1.5 cup Warm corn kernels
1 cup Halved cherry tomatoes
2 cup Cooked shredded chicken
15 ounce Can warmed old el paso red enchilada sauce
2 cup Shredded cheddar cheese
4 sprig Fresh cilantro
Nutrition value
811
calories per serving
19 g Fat37 g Protein119 g Carbs11 g FiberOther
Current Totals
19 g Fat
37 g Protein
119 g Carbs
11 g Fiber
MacroNutrients
Carbs
119 g
Protein
37 g
Fiber
11 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
611 mg
Iron
10 mg
Vitamin A
335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
2 mg
Phosphorus
629 mg
Selenium
19 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
