Chicken Enchilada Lasagna Recipe

Recipe By Six Sisters Stuff

This recipe has all the flavor and ingredients of enchiladas, but without all the hard work of rolling them up

4.7
27 Rating -
Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Chicken Enchilada Lasagna
plan
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ingredients serve

Ingredients for Chicken Enchilada Lasagna Recipe

  • 0.38 tablespoon Olive oil
  • 1/4 Small zucchinis diced
  • 1 Green onions diced
  • 0.13 Green bell pepper diced
  • 0.06 cup Black olives sliced
  • 1/2 cup Fresh baby spinach chopped/shredded
  • 1/4 teaspoon Cumin
  • As required Salt and pepper to taste
  • 0.38-1/2 cup Cooked rotisserie chicken
  • 0.13 can Black beans rinsed and drained
  • 2 ounce Your favorite salsa
  • 0.13 bunch Fresh chopped cilantro
  • 1/2 cup Mild green enchilada sauce
  • 2 Corn tortillas cut into strips
  • 1/4 cup Shredded monterey jack cheese
  • As required Toppings:sour cream, tomatoes, avocados, etc
Nutrition
value
304
calories per serving
16 g Fat18 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    18g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    6mg
  • Vitamin A
    3207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff