STEP 4.2- Take Non stick kadai put ghee heat it and put grated lauki saute till then dry the lauki juice.
STEP 5.3. Put khoya mix well saute for 5 minutes add Kaju powder, and roasted gond powder and fry Khus Khus. Mix well.
STEP 6.4. Add roasted kaju Mitra and badam. Put chaar magaz and thin coconut pieces mix well.
STEP 7.5- Remove kadai from gas let them light hot pu ilaichi powder and bura mix with hands and make ladoo.
STEP 8.6-Yummy and Healthy Lauki ke Gond wale Ladoo is ready to eat.
Nutrition value
354
calories per serving
25 g Fat15 g Protein17 g Carbs6 g FiberOther
Current Totals
25 g Fat
15 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
15 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
474 mg
Iron
3 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
2 mg
Phosphorus
489 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment