Lauki ke Ladoo Recipe

Name: Lauki Ke Ladoo Recipe
Total time: 45 min
Yield: 5
Cuisine: Punjabi

Recipe By Rita Naru

It's very healthy, delicious and fast taking

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Ingredients for Lauki ke Ladoo Recipe

100 Gms cup lauki
40 Gms for khoya
100 g m-lauki
1/5 Cup Khoya
0.40 Tbsp n. -Kaju powder
40 Gms shakkar bura
1/5 Tsp ilaichi powder
1/20 Cup almond slices & kaju chopped
1/5 Tbsp Desi ghee
10 g m.gond
20 Gram Chaar Magaz
10 Gram Khus-khus
1/20 Cup Coconut

Directions: Lauki Ke Ladoo Recipe

STEP 1.🔻Lauki Ke Ladoo
STEP 2.🔻Method 🔻
STEP 3.1- First peel and grate the lauki.
STEP 4.2- Take Non stick kadai put ghee heat it and put grated lauki saute till then dry the lauki juice.
STEP 5.3. Put khoya mix well saute for 5 minutes add Kaju powder, and roasted gond powder and fry Khus Khus. Mix well.
STEP 6.4. Add roasted kaju Mitra and badam. Put chaar magaz and thin coconut pieces mix well.
STEP 7.5- Remove kadai from gas let them light hot pu ilaichi powder and bura mix with hands and make ladoo.
STEP 8.6-Yummy and Healthy Lauki ke Gond wale Ladoo is ready to eat.

Nutrition
value

354

calories per serving

25 g Fat15 g Protein17 g Carbs6 g FiberOther

Current Totals

Fat
25g
Protein
15g
Carbs
17g
Fiber
6g

MacroNutrients

Carbs
17g
Protein
15g
Fiber
6g

Fats

Fat
25g

Vitamins & Minerals

Calcium
474mg
Iron
3mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
489mg
Selenium
43mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rita Naru