Lasagna Rolls Recipe

Name: Lasagna Rolls Recipe
Total time: 80 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Crumbled tofu replaces the ricotta in our italian-style vegetarian meal.

4.8

11 Rating - Rate

Vegdiet

1hr 20minstotal

ingredients serves

Add to Shopping List

Ingredients For Lasagna Rolls Recipe

12 Whole wheat lasagna noodles
1 tablespoon Extra virgin olive oil
3 Cloves Garlic, Minced
14 ounce 1 package extra firm water packed tofu, drained, rinsed and crumbled
3 cup Chopped spinach
0.5 cup Shredded Parmesan Cheese
2 tablespoon Finely chopped kalamata olives
0.25 teaspoon Crushed Red Pepper
0.25 teaspoon Salt
25 ounce 1 jar marinara sauce, preferably lower sodium, divided

Nutrition
value

calories per serving

4 g Fat7 g Protein7 g Carbs2 g FiberOther

Current Totals

4 g Fat
7 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
7 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
170 mg
Iron
3 mg
Vitamin A
1960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
113 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.