Spinach Lasagne Roll Up Recipe

Recipe By Australia’s Best Recipes

A lovely vegetarian meal with an italian twist.

4.1
23 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Spinach Lasagne Roll Up
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ingredients serve

Ingredients for Spinach Lasagne Roll Up Recipe

  • 1/2 Carrots grated large peeled
  • 93.75 gram Baby spinach
  • 1/4 Onion Chopped
  • 62.50 gram Ricotta
  • 1/4 Garlic Clove Minced
  • 1.50 tablespoon Parmesan grated
  • 1/4 pinch Salt and pepper
  • 2 Lasagne sheets cooked
Nutrition
value
124
calories per serving
2 g Fat11 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    5mg
  • Vitamin A
    3765mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    1mg
  • Phosphorus
    195mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes